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	<title>anaturalday.net</title>
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		<title>Today&#8217;s Tip: Sweet Violet Sore Throat Remedy</title>
		<link>http://anaturalday.net/todays-tip-sweet-violet-sore-throat-remedy/</link>
		<comments>http://anaturalday.net/todays-tip-sweet-violet-sore-throat-remedy/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 11:36:46 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Tip Of The Day]]></category>
		<category><![CDATA[sweet violet]]></category>
		<category><![CDATA[sweet violet bronchitis]]></category>
		<category><![CDATA[sweet violet for cough]]></category>
		<category><![CDATA[sweet violet sore throat]]></category>
		<category><![CDATA[sweet violet sore throat remedy]]></category>
		<category><![CDATA[sweet violet whooping cough]]></category>

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		<description><![CDATA[




Soothe your sore throat with an infusion made of the flowers and leaves of the sweet violet plant. Add the roots of this plant to the infusion and you&#8217;ve got a treatment for bronchitis, cough, ...]]></description>
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		<title>Plates Film Festival Thursday April 22nd At Bryn Mawr Film Institute</title>
		<link>http://anaturalday.net/plates-film-festival-thursday-april-22nd-at-bryn-mawr-film-institute/</link>
		<comments>http://anaturalday.net/plates-film-festival-thursday-april-22nd-at-bryn-mawr-film-institute/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 11:34:06 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Philly Events]]></category>
		<category><![CDATA[bryn mawr film institute]]></category>
		<category><![CDATA[no impact man]]></category>
		<category><![CDATA[no impact man film]]></category>
		<category><![CDATA[plates film festival]]></category>
		<category><![CDATA[plates film festival earth day]]></category>
		<category><![CDATA[plates film festival thursday april 22]]></category>
		<category><![CDATA[The Food Trust]]></category>
		<category><![CDATA[what's on your plate]]></category>
		<category><![CDATA[what's on your plate film]]></category>

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		<description><![CDATA[




In celebration of Earth Day, The Food Trust is showing five &#8220;thought-provoking films about the food we eat and the world we live in&#8221; at the Bryn Mawr Film Institute in Bryn Mawr, PA. Films ...]]></description>
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		<title>Today&#8217;s Tip: European Holly For Treating Colds</title>
		<link>http://anaturalday.net/todays-tip-european-holly-for-treating-colds/</link>
		<comments>http://anaturalday.net/todays-tip-european-holly-for-treating-colds/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:41:55 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Tip Of The Day]]></category>
		<category><![CDATA[european holly]]></category>
		<category><![CDATA[european holly fever reducer]]></category>
		<category><![CDATA[european holly for arthritis]]></category>
		<category><![CDATA[european holly for bronchitis]]></category>
		<category><![CDATA[european holly for cold and flu]]></category>
		<category><![CDATA[european holly for rheumatism]]></category>

		<guid isPermaLink="false">http://anaturalday.net/?p=5278</guid>
		<description><![CDATA[Fresh or dried young leaves of the European Holly plant make an effective cold and flu treatment and fever reducer. Boil the leaves until liquid to make assorted treatments; do not eat the poisonous berries of ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>UC Green: Dedicated To Greening West Philadelphia</title>
		<link>http://anaturalday.net/uc-green-dedicated-to-greening-west-philadelphia/</link>
		<comments>http://anaturalday.net/uc-green-dedicated-to-greening-west-philadelphia/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:27:37 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Links]]></category>
		<category><![CDATA[uc green]]></category>
		<category><![CDATA[uc green university city]]></category>
		<category><![CDATA[uc green volunteer programs]]></category>
		<category><![CDATA[uc green west philadelphia]]></category>

		<guid isPermaLink="false">http://anaturalday.net/?p=5459</guid>
		<description><![CDATA[UC Green is an awesome organization all about greening the neighborhoods of University City and West/SouthWest Philadelphia. Over the past 12 years the organization has arranged community volunteer programs and built partnerships with Philadelphia schools, businesses, ...]]></description>
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		<title>Square Peg Artery &amp; Salvage: &#8220;All Things Handmade&#8221;</title>
		<link>http://anaturalday.net/square-peg-artery-salvage-all-things-handmade/</link>
		<comments>http://anaturalday.net/square-peg-artery-salvage-all-things-handmade/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 13:22:31 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Philly Shops Green]]></category>
		<category><![CDATA[artist consignment shop philadelphia]]></category>
		<category><![CDATA[square peg artery and salvage]]></category>
		<category><![CDATA[square peg events]]></category>

		<guid isPermaLink="false">http://anaturalday.net/?p=5218</guid>
		<description><![CDATA[Stop in Square Peg Artery &#38; Salvage the next time you&#8217;re roaming around Rittenhouse Square&#8230;.this artist consignment shop sells all kinds of crafts and art, including jewelry, bags, ceramics, fine arts, paper arts, reconstructed/reclaimed objects, ...]]></description>
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		<title>Today&#8217;s Tip: Relieve Menstrual Cramps With Peppermint Essential Oil</title>
		<link>http://anaturalday.net/todays-tip-relieve-menstrual-cramps-with-peppermint-essential-oil/</link>
		<comments>http://anaturalday.net/todays-tip-relieve-menstrual-cramps-with-peppermint-essential-oil/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 11:10:23 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Tip Of The Day]]></category>
		<category><![CDATA[natural cramp remedies]]></category>
		<category><![CDATA[natural menstrual cramp remedies]]></category>
		<category><![CDATA[peppermint essential oil menstrual cramps]]></category>
		<category><![CDATA[peppermint essential oil uses]]></category>
		<category><![CDATA[peppermint for menstrual cramp relief]]></category>
		<category><![CDATA[young living essential oils]]></category>

		<guid isPermaLink="false">http://anaturalday.net/?p=5183</guid>
		<description><![CDATA[Rub a drop of peppermint essential oil on the abdomen for menstrual cramp relief. Use a hot water bottle or compress to enhance peppermint&#8217;s healing effects.
&#8220;The best cure for insomnia is to get a lot of sleep.&#8221; &#8211;W.C. Fields
]]></description>
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		<title>PA Horticultural Society City Gardening Series: &#8220;Designing Containers For The Small Garden&#8221; Wed. March 10th</title>
		<link>http://anaturalday.net/pa-horticultural-society-city-gardening-series-designing-containers-for-the-small-garden/</link>
		<comments>http://anaturalday.net/pa-horticultural-society-city-gardening-series-designing-containers-for-the-small-garden/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 11:09:57 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Philly Events]]></category>
		<category><![CDATA[City Gardening Series]]></category>
		<category><![CDATA[designing containers for the small garden]]></category>
		<category><![CDATA[free library of philadelphia]]></category>
		<category><![CDATA[PA Horticultural Society]]></category>
		<category><![CDATA[pa horticultural society city gardening series]]></category>
		<category><![CDATA[Pennsylvania Horticultural Society]]></category>
		<category><![CDATA[whitman branch free library philadelphia]]></category>

		<guid isPermaLink="false">http://anaturalday.net/?p=5466</guid>
		<description><![CDATA[The latest in the Pennsylvania Horticultural Society&#8217;s City Gardening Series will teach you how to design a small container garden using many different plants. This PHS event is free and open to the public.
Designing Containers For The Small ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Today&#8217;s Tip: Vitamin E Oil For Poison Ivy</title>
		<link>http://anaturalday.net/todays-tip-vitamin-e-oil-for-poison-ivy/</link>
		<comments>http://anaturalday.net/todays-tip-vitamin-e-oil-for-poison-ivy/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 13:15:04 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Tip Of The Day]]></category>
		<category><![CDATA[vitamin e]]></category>
		<category><![CDATA[vitamin e oil uses]]></category>
		<category><![CDATA[vitamin e poison ivy]]></category>
		<category><![CDATA[vitamin e poison ivy remedy]]></category>

		<guid isPermaLink="false">http://anaturalday.net/?p=5423</guid>
		<description><![CDATA[Heal the insane itching and pain of poison ivy by smearing Vitamin E oil over the affected areas. Apply oil day and night; itching should lessen right away and all itching and bumps should disappear ...]]></description>
		<wfw:commentRss>http://anaturalday.net/todays-tip-vitamin-e-oil-for-poison-ivy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Week&#8217;s Beauty Pick: Duross &amp; Langel Peppermint Facial Scrub</title>
		<link>http://anaturalday.net/this-weeks-beauty-pick-duross-langel-peppermint-facial-scrub/</link>
		<comments>http://anaturalday.net/this-weeks-beauty-pick-duross-langel-peppermint-facial-scrub/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 12:43:34 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Beauty]]></category>
		<category><![CDATA[duross and langel]]></category>
		<category><![CDATA[duross and langel gayborhood]]></category>
		<category><![CDATA[duross and langel peppermint facial scrub]]></category>
		<category><![CDATA[duross and langel soap]]></category>

		<guid isPermaLink="false">http://anaturalday.net/?p=5485</guid>
		<description><![CDATA[The Peppermint Facial Scrub from Philadelphia soapmakers Duross &#38; Langel contains pulverized walnut hulls to help slough dead skin. This yummy-smelling formula will leave your face smooth, refreshed, and&#8230;um, tasty? Stock up here.
Duross &#38; Langel is ...]]></description>
		<wfw:commentRss>http://anaturalday.net/this-weeks-beauty-pick-duross-langel-peppermint-facial-scrub/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>6th Annual Brewer&#8217;s Plate Fundraiser Sunday March 14th</title>
		<link>http://anaturalday.net/6th-annual-brewers-plate-fundraiser-sunday-march-14th/</link>
		<comments>http://anaturalday.net/6th-annual-brewers-plate-fundraiser-sunday-march-14th/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 11:23:53 +0000</pubDate>
		<dc:creator>A Natural Day</dc:creator>
				<category><![CDATA[Green Philly Events]]></category>
		<category><![CDATA[6th annual brewer's plate fundraiser]]></category>
		<category><![CDATA[dibruno brothers]]></category>
		<category><![CDATA[Fair Food Farmstand]]></category>
		<category><![CDATA[penn museum]]></category>
		<category><![CDATA[the brewer's plate]]></category>
		<category><![CDATA[the brewer's plate 6th annual fundraiser]]></category>
		<category><![CDATA[victory beer]]></category>

		<guid isPermaLink="false">http://anaturalday.net/?p=5175</guid>
		<description><![CDATA[Get your tickets now for the 6th Annual Brewer&#8217;s Plate Fundraiser on Sunday, March 14th. A showcase for local restaurants and brewers of craft beer, this event is also the marquee fundraising event for Philly&#8217;s ...]]></description>
		<wfw:commentRss>http://anaturalday.net/6th-annual-brewers-plate-fundraiser-sunday-march-14th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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